Från Hälsoguide
Idrottspsykologi använder psykologisk kunskap för att du ska prestera bättre och må bra i din idrott. Riksidrottsförbundet beskriver ämnet som lika mycket en fråga om psykisk hälsa som om prestation.De vanligaste metoderna …
Läs artikeln : Idrottspsykologi och mental träning som fungerar| Cookie | Varaktighet | Beskrivning |
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